Today's Edition

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an apob blood test for cholesterol may be more accurate than LDL

Your Cholesterol Test May Be Misleading — Is an apoB Test Better?

Hormonal Health

leaving the stove on can lead to a dangerous smell in the house

6 Dangerous Smells in the House You Shouldn’t Ignore

a close look at semaglutide, which many people wonder is compounded semaglutide safe

Is Compounded Semaglutide Safe? A Researcher Bought It From 49 Sites to Find Out

Hormonal Health

a bowl of dates which makes people wonder are dates good for you

Are Dates Good for You? What to Know About the Sweet Fruit

a woman learns how to target glutes on leg press

How to Target Glutes on the Leg Press: What Actually Works

a woman assesses her menopause brain fog

Menopause Brain Fog Is Real — Here’s What Scientists Just Saw in the Brain

Cognitive Health

a woman eats high protein popcorn

6 Simple Ways to Make High-Protein Popcorn

healthy foods on a table show what to eat after intermittent fasting

What to Eat After Intermittent Fasting

an older person holds wegovy because wegovy is now covered by insurance through medicare

Is Wegovy Covered by Insurance? What Medicare’s New $50 GLP-1 Coverage Means

Hormonal Health

a woman ponders what the healthier fast food options available to her are

The Healthiest Fast Food Options at 12 Popular Chains, According to Dietitians

a woman contemplates health halo foods, which sometimes aren't as healthy as they sound

The ‘Health Halo’: Foods That Aren’t as Good for You as They Look

a pregnant woman holds her belly after taking tylenol during pregnancy

Science Says: Tylenol During Pregnancy Does Not Cause Autism

Hormonal Health

Two people using natural mood boosters like exercise and time in nature to improve mental well-being.

Natural Mood Boosters: 8 Simple Ways to Feel Better

Cognitive Health

A woman drinks coffee after intermittent fasting

Does Coffee Break Intermittent Fasting?

Titans' stadium, which used to be home to former NFL star Chris Johnson who recently revealed his ALS diagnosis at the age of 39

Chris Johnson, 3-Time NFL Pro Bowl Running Back, Diagnosed With ALS

Cognitive Health

a woman smiles because she's getting happier overall as she ages

Do People Actually Get Happier With Age?

Personal Growth

A health-conscious woman eats hummus

Is Hummus Low-Calorie?

a woman eats sauerkraut for gut health

How to Eat Sauerkraut for Gut Health

A woman eats a plate of bacon, a processed meat linked to colon cancer.

Does Processed Meat Cause Colon Cancer? Here’s What the Science Actually Says

a woman tries to avoid the foods that may be spiking her cortisol

The Truth About Cortisol Triggering Foods

a man eating watermelon and wondering is watermelon low calorie

Is Watermelon Low Calorie?

a woman learns how vitamin b12 can help with muscle growth in the gym

Is Vitamin B12 the Muscle Nutrient You’ve Been Missing?

a group of the best breads for steady blood sugar

The Best Breads for Steady Blood Sugar

a woman eats a plate filled with vitamins that are good for gut health

What Vitamins Are Good for Gut Health?