Articles

Overhead view of a cranberry, ginger and orange upside-down cake on a white plate, from a roundup of make ahead Thanksgiving sides and fall recipes

This Week on Better Plates: 6 Make-Ahead Recipes

Roasted delicata squash rounds on a white plate, topped with goat cheese, pumpkin seeds, and balsamic glaze, with sage and a green squash beside it

Roasted Delicata Squash With Goat Cheese and Pistachios

An NYC Marathoner Died From Rhabdomyolysis. What Exactly Is It?

Gloved hands collecting a finger-prick blood sample on a glass slide, the type of sample used in biological age tests

Biological Age Tests Are Booming. Here’s What They Actually Measure

Glossy cranberry upside-down cake topped with caramelized orange slices on a white plate, served on a wooden board with candles and halved oranges

Cranberry Upside-Down Cake With Ginger and Orange

Woman at a desk with a laptop reviewing offer letter pages to compare each job’s total compensation package

Why a Bigger Salary Isn’t Always the Better Job Offer

How to Use Music to Ease Anxiety

The Dark Nutrition Crowd Is Ditching Vegetables for Raw Buffalo Brains

Why It’s Important To Stay Hydrated During Exercise, Even in Winter

Cottage Cheese vs. Tofu: Which Wins on Protein?

a woman holding her head in discomfort, a common sign among the symptoms of iron deficiency anemia

Common Symptoms of Iron Deficiency Anemia — and Why They Can Be Hard to Spot

Healthy blueberry dessert: no-bake yogurt tart with a slice topped in blueberry chia sauce, next to a bowl of sauce and Greek yogurt

No-Bake Blueberry Yogurt Tart

Person looking up a fund’s expense ratio on a laptop showing an investment webpage at a wooden table with coffee cups

Why a 1% Investing Fee Is Easy to Overlook — and Worth Checking

The Resurgence of the Women-Only Gym

How Workplace Stress Could Be Changing the Way You Eat

a man handing a wrapped gift across a table to a smiling woman, surrounded by green leaves, representing wellness gifts

The Best Wellness Gifts of 2026

Personal Growth