Today's Edition

Recipes

Salmon rice bowl with taco-seasoned salmon, Spanish rice, broccolini, avocado, and Greek yogurt

Salmon Taco Bowls with Homemade Spanish Rice

Dark chocolate pistachio cake with a sliced layered piece, one of six simple healthy meals from this week

This Week on Better Plates: 6 Simple Healthy Meals

Savory french toast topped with arugula, a honey drizzle, and red pepper flakes on a green plate

Savory French Toast

Chocolate pistachio cake topped with chopped pistachios, orange slices, and cherries, with a sliced piece showing three layers of pistachio yogurt cream

Dark Chocolate Pistachio Cake

Sliced vegan tofu kimbap rolls on a gray plate, filled with crispy gochujang tofu, carrots, red bell pepper, romaine lettuce, and brown rice wrapped in nori

Vegan Tofu Kimbap

Gluten-free breakfast sandwich on oat flour bread, cut in half and filled with ham, fried egg, tomato, cucumber, and lettuce

Gluten-Free Breakfast Sandwich on Microwave Oatmeal Bread

Hand holding steak fajitas with avocado sauce, sliced beef, and red and yellow bell peppers on a flour tortilla

Steak Fajitas with Avocado Sauce

Hand holding a glass jar of cherry tahini smoothie topped with cacao nibs, sesame seeds, and a whole dark cherry, with a glass straw

Cherry Tahini Smoothie

High protein meal prep: close-up of seared salmon over herby pearl couscous with dill and lemon, 42g protein

This Week on Better Plates: 6 Recipes Worth Saving

Vegan egg salad sandwich on crusty bread with smashed turmeric tofu and chives, a high-protein meal prep lunch

Vegan Egg Salad

Seared herby salmon and couscous with spinach, fresh dill, and a lemon wedge on a white plate

One-Pan Herby Salmon and Couscous

High protein soup with chicken meatballs, glass noodles, carrots and shiitake mushrooms in a white bowl

High-Protein Chicken Meatball Glass Noodle Soup

Lamb burger recipe served open-faced on a brioche bun with butter lettuce, tomato, feta yogurt sauce, and kalamata olive spread

Lamb Burgers with Yogurt Feta Sauce

Vietnamese shrimp salad with poached shrimp, avocado, cucumber, cherry tomatoes, red onion, and fresh herbs in a blue bowl with chopsticks and lime

Vietnamese Shrimp Salad

Two Greek yogurt parfait jars topped with blueberry mint jam and fresh mint leaves on a white marble counter

Blueberry Mint Greek Yogurt Parfaits

This Week on Better Plates: 6 Recipes Worth Saving

Stacked squares of fudgy sweet potato brownies on a white plate, with roasted sweet potato in the background.

Sweet Potato Brownies

Overhead view of Green Goddess Salad with jammy soft-boiled eggs, chives, and cracked black pepper in a white bowl.

Green Goddess Salad with Jammy Eggs

Mango sticky rice oatmeal in a bowl, topped with sliced mango, coconut sauce, and black sesame seeds

Mango Sticky Rice Oatmeal

Sliced air fryer chicken katsu on a plate with rice, shredded cabbage, tomato, and a bowl of creamy wasabi yogurt sauce.

Air Fryer Chicken Katsu with Wasabi Yogurt Sauce

Layered Dragon Fruit Mango Smoothie

Overhead view of a peach compote yogurt bowl with Greek yogurt, raspberries, shredded coconut, and pumpkin seeds on a white plate.

Peach Compote Yogurt Bowl

Close-up of melon caprese skewers with cantaloupe, mozzarella, prosciutto, and basil drizzled in balsamic glaze

Melon Caprese Skewers

Almond croissant baked oats topped with toasted almond slices and powdered sugar, served on a white plate with fresh blueberries

Almond Croissant Baked Oats