Cognitive Health
How to stay sharp, focused, and mentally resilient at every age.
Cognitive Decline As We Age May Be Less Inevitable Than We Assumed
Can Mushroom Blends Reduce Anxiety? Here’s What Scientists Found
Psilocybin Could Help Calm the Body’s Inflammatory Response
A New Study Could Help Scientists Restore Sleep in Alzheimer’s Patients
Can Meat Slow Brain Aging? It Might If You Have This Gene
Your Daily Routine May Help You Handle Stress
8 Self-Care Ideas to Help You Recharge
Mahjong May Help Keep Your Brain Sharp
How to Get More Vitamin D as the Days Get Shorter
Can You Really Be a “Left-Brain” or “Right-Brain” Person?
Your Brain May Actually Be Two Separate Organs
What Really Drives Emotional Eating?
What Muscle Loss Could Mean for Your Brain Health
How to Lower Cortisol — and Whether or Not You Need to
Psychiatrists Agree on a Diagnosis Only About Half the Time
Could a Handful of Walnuts Sharpen Your Focus? Here’s What Research Says
When Does Healthy Eating Become Too Strict?
What Your Handwriting Might Reveal About Brain Health
The Midlife Habits Linked to Fewer Dementia-Free Years
Need to Ease Pain? Try Listening to Your Favorite Music
This Healthy Lifestyle Program Improved Brain Function by 55%
Could Inflammation Be the Cause of Your Bad Mood?
Your Social Media Feed Could Be Reading Your Mood Before You Do