The Daily Vitamin

Health Tech

The latest wearables, apps, and health tools — what's useful, what's promising, and what's overhyped.

The Scientific Discovery That ‘Broke Accepted Anatomical Norms’

Should You Use a Glucose Monitor if You’re Not Diabetic?

Biohacking Is Growing Up

How Many Wellness Influencers Are Actually Doctors?

Women Turn to Smart Rings As Birth Control

Your Doctor Wants to See Your Wearable Data — Here’s How to Share It

At-Home Intolerance Tests Are Everywhere — Experts Say Skip Them

How Chatbots Are Fueling Health Anxiety Spirals

Do Infrared Sauna Blankets Really Work?

Self-Test Health Kits Are Booming. But Should You Trust Them?

Can Your Smartwatch Detect a Depressive Episode Before It Starts?

The New Weight Loss Drug That Could Dethrone Ozempic

Can New Tech Predict Migraines Before They Strike?

Can Gut Bacteria Be Reprogrammed to Slow Aging?

Wearables for Your Brain — Helpful or Hype?

The Rise of Nootropic Pouches

Are Microplastics Really Everywhere?

The Rise of Consumer Hormone Tracking

Can — and Will — AI Replace Healthcare Professionals?

The Truth About Toilet Lids and Viruses

Your Next Fitness Coach Might Be a Robot

The Light Fixture Designed to Boost Your Mood

How to (Safely and Accurately) Use ChatGPT for Medical Information

Period-Tracking Tech Is Moving Beyond Apps — What Are the Privacy Concerns?