Meredith Bethune
Meredith Bethune is a freelance writer and editor covering health, wellness, travel, food, and the outdoors. Her work has appeared in publications like The New York Times, Outside, National Geographic, and Healthline. A longtime health and fitness enthusiast, she frequently writes about nutrition, exercise, longevity, and the habits that support well-being. She lives in upstate New York with her family.
Here’s What You Need to Know About Emulsifiers
How To Pick the Best Pillow for Your Sleeping Style
Your Boxers Are the Surprising New Frontier in Clean Living
Men’s Brains Shrink Faster, but Women Face Greater Alzheimer’s Risk
Protein Shakes Just Got a Lighter Makeover
The Dangers Of Using Hair Loss Pills
Does Great Tea Really Burn Fat?
How to Expand Your Palette
Can Espresso Guard Against Alzheimers?
The “Natural Botox” That’s Gaining Ground in Skincare
Is It Safe To Use Nonstick Pans?
Long Commutes and Small Homes Are Wrecking Sleep
Long Commutes and Small Homes Are Wrecking Sleep copy
The Key To Higher Testosterone? More Fat.
How to Meditate (Without Overthinking It)
Colorectal Cancer Is on the Rise. Is This Why?
What’s Up With Mushroom Coffee?
Do Meditation Apps Actually Work?
The Truth Behind Face Shapewear
Do Food Expiration Dates Really Matter?
Is Your Collagen Really Working?
When It Comes To Sleep, Consistency Is Key
Growing Pains for Brain Gains