Meredith Bethune
Meredith Bethune is a freelance writer and editor covering health, wellness, travel, food, and the outdoors. Her work has appeared in publications like The New York Times, Outside, National Geographic, and Healthline. A longtime health and fitness enthusiast, she frequently writes about nutrition, exercise, longevity, and the habits that support well-being. She lives in upstate New York with her family.
What If Your Light Fixture Could Boost Your Mood?
Is Creatine a Brain Health Supplement?
Meet the Wearables Promising to Train Your Mind
Science Says a Cozy Drink Could Boost Your Mood
Is There Such a Thing as “Natural” Ozempic?
What To Know About GABA-Infused Drinks
Here’s What You Need to Know About Emulsifiers
How To Pick the Best Pillow for Your Sleeping Style
Your Boxers Are the Surprising New Frontier in Clean Living
Men’s Brains Shrink Faster, but Women Face Greater Alzheimer’s Risk
Protein Shakes Just Got a Lighter Makeover
The Dangers Of Using Hair Loss Pills
Does Great Tea Really Burn Fat?
How to Expand Your Palette
Can Espresso Guard Against Alzheimers?
The “Natural Botox” That’s Gaining Ground in Skincare
Is It Safe To Use Nonstick Pans?
Long Commutes and Small Homes Are Wrecking Sleep
Long Commutes and Small Homes Are Wrecking Sleep copy
The Key To Higher Testosterone? More Fat.
How to Meditate (Without Overthinking It)
Colorectal Cancer Is on the Rise. Is This Why?
What’s Up With Mushroom Coffee?