Meredith Bethune
Meredith Bethune is a freelance writer and editor covering health, wellness, travel, food, and the outdoors. Her work has appeared in publications like The New York Times, Outside, National Geographic, and Healthline. A longtime health and fitness enthusiast, she frequently writes about nutrition, exercise, longevity, and the habits that support well-being. She lives in upstate New York with her family.
The “Natural Botox” That’s Gaining Ground in Skincare
Is It Safe To Use Nonstick Pans?
Long Commutes and Small Homes Are Wrecking Sleep
Long Commutes and Small Homes Are Wrecking Sleep copy
The Key To Higher Testosterone? More Fat.
How to Meditate (Without Overthinking It)
Colorectal Cancer Is on the Rise. Is This Why?
What’s Up With Mushroom Coffee?
Do Meditation Apps Actually Work?
The Truth Behind Face Shapewear
Do Food Expiration Dates Really Matter?
Is Your Collagen Really Working?
When It Comes To Sleep, Consistency Is Key
Growing Pains for Brain Gains
How Much Tracking Is Too Much?
Motion is Medicine
Are You Being Sold Snake Oil?
Grounds for Optimism