Lauren Keary

Lauren Keary is the Web Editor at All Healthy. Before joining the team, she spent a decade in the health and wellness space working for brands like Men's Health, Women's Health, Outside, BarBend, and Apple. And after all those years, she's still a sucker for a well-designed study.

Overhead view of a cranberry, ginger and orange upside-down cake on a white plate, from a roundup of make ahead Thanksgiving sides and fall recipes

This Week on Better Plates: 6 Make-Ahead Recipes

pcos's new name is pmos and this ultrasound shows pmos ovaries

PCOS Got a Better Name. So Why Is the Patient Still Running the Experiment?

Hormonal Health

Toasted bread topped with creamy egg salad, chili crisp, and sliced scallions, a savory idea for cozy fall recipes

This Week on Better Plates: 6 Cozy Fall Recipes

Panzanella salad with toasted bread cubes, red and yellow tomatoes, cucumber, red onion and fresh basil on a white platter, one of this week’s healthy vegetarian recipes

This Week on Better Plates: 6 Vegetarian Recipes Worth Sharing

Chocolate smoothie topped with whipped cream, cacao nibs, and hemp seeds, one of the high protein meals to try

This Week on Better Plates: 6 High-Protein Meals

Dark chocolate pistachio cake with a sliced layered piece, one of six simple healthy meals from this week

This Week on Better Plates: 6 Simple Healthy Meals

High protein meal prep: close-up of seared salmon over herby pearl couscous with dill and lemon, 42g protein

This Week on Better Plates: 6 Recipes Worth Saving

This Week on Better Plates: 6 Recipes Worth Saving

Man reclining with head propped up on a pillow — pillow height and eye pressure can affect glaucoma risk during sleep

Could Your Pillow Height Affect Glaucoma? A Small Study Takes a Look

Woman with tangled wire hair illustrating brain fog as a sign of sleep deprivation

6 Signs Your Brain Isn’t Getting Enough Sleep

Cognitive Health

Two women doing intense exercise plank holds on stability balls, the type of high-intensity training linked to gut health benefits

Can Intense Exercise Improve Your Gut Health?

High-Fiber Bean & Egg Tacos

Woman speaking into a microphone, reflecting the connection between speech patterns and brain health

Your “Ums” and Pauses Might Say Something About Your Brain

Cognitive Health

Woman smiling at dentist during checkup, discussing habits that damage teeth

8 Things Dentists Wish You’d Stop Doing to Your Teeth

Personal Growth

Practitioners in traditional attire performing a baduanjin qigong routine on a rooftop deck, arms crossed in the "drawing the bow" stance.

Baduanjin: A Gentle 8-Move Qigong Routine for Beginners

Woman applying safe sunscreen to her face while smiling outdoors in sunlight

What Makes a Sunscreen ‘Safe’? EWG Says Just 1 in 5 Makes the Cut

a doctor reviewing stage liver cancer chart, part of foods for liver health research on diet and disease prevention

The Best Foods for Liver Health, Backed by Research

a woman with acne-prone skin applying Benzoyl Peroxide Benzene to her cheek from a jar

Benzoyl Peroxide Benzene Recall: Which Acne Products the FDA Pulled

Spa therapist massaging a woman's neck and décolletage during a lymphatic drainage treatment, with a gentle water rinse over her skin.

Does Lymphatic Drainage Actually Work? What It Can and Can’t Do

a woman applying facial sunscreen with her face tilted up to the sun

Meet Bemotrizinol, the Sunscreen Filter Americans Have Waited Decades For

Woman organizing open wooden shelves in a bright kitchen with jars, plants, and books, decluttering and tidying up her kitchen space.

How to Declutter Your Kitchen: 9 Things to Toss Today

some of the best foods for lung health are fruits rich in antioxidants

The Best Foods for Lung Health, According to Research

what weakens your immune system are things like not getting enough sunlight

9 Things You Do Every Day That Weaken Your Immunity

Personal Growth

some foods you shouldn't save as leftovers sitting in storage containers

The 6 Foods You Shouldn’t Save as Leftovers

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