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The Daily Vitamin
Stephanie Witmer

Stephanie Witmer

Stephanie Anderson Witmer is an award-winning health journalist and brand content writer based in Pennsylvania. Her work has appeared in Good Housekeeping, Glamour, Prevention, Health.com, Condé Nast Traveler, Reader's Digest, USA Today, Women's Health, Parade, Yoga Journal, Hone Health, and other magazines and digital sites.

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4 Ways To Regain Your Attention

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The Case for Casting a Wider Net

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Altered States, No Psychedelics Required

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Sleepy During the Day? This Could Explain It

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A Bone To Pick With “Got Milk”

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Lip Service

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Much Ado About Creatine

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Are Prebiotic Drinks Healthy?

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A Gut Check for Your Face Cream

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Fibermaxxing — Hype or Healthy?

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Healthy Living,
Simplified

Make your mornings great ☼

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