Gout Is on the Rise, But TikTok Isn’t Helping

You Should Know: If you think gout is just a punchline about big guys feasting on too many bacon cheeseburgers and beer, think again. Historically, it was dubbed “the disease of kings” because it was associated with the lavish diets of the wealthy. Today, that same stigma keeps many from seeking proper treatment, even as gout cases climb worldwide.

Going Deeper: Gout happens when uric acid builds up in your blood and forms needle-like crystals in your joints that cause intense pain. While lifestyle factors play a role, genetics and kidney function matter far more. Gout is also three to ten times more common in men, though it’s doubled among women in the past 20 years, particularly after menopause. Meanwhile, a recent study found TikTok is flooded with herbal remedy videos, but only two mentioned urate-lowering medications like allopurinol, which is the actual medical standard for preventing attacks.

Takeaway: Don’t let outdated stereotypes ever keep you from real medical care. Yes, moderating alcohol and red meat helps, but medications (instead of weird supplements and herbal remedies) actually prevent future flare-ups. 

Bottom Line: TikTok is not a reliable source of medical advice. Instead, see a doctor if you’re dealing with painful, swollen joints.