Stephanie Anderson Witmer

Stephanie Anderson Witmer

Stephanie Anderson Witmer is an award-winning health journalist and brand content writer based in Pennsylvania. Her work has appeared in Good Housekeeping, Glamour, Prevention, Health.com, Condé Nast Traveler, Reader's Digest, USA Today, Women's Health, Parade, Yoga Journal, Hone Health, and other magazines and digital sites.

Scientists Are Finding Early Cancer Signals From Vaping

Cooking Just Once a Week May Help Lower Dementia Risk

Why Seasonal Depression Can Sometimes Extend Into Spring

Can Bodyweight Workouts Build Muscle?

Even Small Health Habits May Protect Your Heart

This Tool For Healing Childhood Trauma Is Surprisingly Simple

Abstinence May Harm Male Fertility

Can Honey Really Soothe Sore Throats and Heal Wounds?

This Caffeine Alternative Promises Energy Without the Jitters

“Nature’s Botox”: Can Sardines Really Boost Skin Health?

The Health Habits You Form in College May Stick

How to Stop Doomscrolling

Can You Become Addicted To Love?

Can a Group Scream Help With Stress?

Psilocybin 6 Times More Effective Than Nicotine Patch to Help Smokers Quit

The Surprising Ways THC Can Distort Memory

Do Collagen Supplements Work? A Review Of 100+ Trials Has Results

The Surprising Link Between Optimism & Lower Inflammation

How To Move More During Your Workday

Weight-Loss Drugs May Do More Than Suppress Appetite

Why Are Teen Girls at Higher Risk for ACL Tears?

Can AI Be Your Therapist? A Study From Brown Says…Careful

Micronutrients May Ease Severe Irritability in Teens

Could “Adult Sleep Training” Ease Your Insomnia?