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| Daily Edition • Wednesday, April 22 |
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| SPONSORED BY |
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How fast can you type? We were a little surprised to find that — despite working in writing and editing — we’re around the mid-70s to high-80s. (Test yourself before you email us talking trash, dear readers.)
Well, our medium-fast fingers may no longer be a real impediment to quick typing thanks to the Sabi Cap. Equipped with tens of thousands of electroencephalography sensors (normally in the tens or hundreds) this company is promising a new way to interact with computers — hands free. Would you try it? Let us know. |
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Achieving “Poophoria”
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DR. TRISHA PASRICHA
Gastroenterologist, Author, Medical Journalist |
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| Courtesy: Dr. Trisha Pasricha |
Most of us have a private relationship with our gut, which we rarely discuss with others, especially in polite company. Dr. Trisha Pasricha wants to change that. A Harvard professor and director of the Institute for Gut-Brain Research at Beth Israel Deaconess Medical Center, she also writes the Washington Post's “Ask A Doctor” column and has spent her career turning dense research on digestion into practical advice.
Her new book, You've Been Pooping All Wrong, rejects the idea that there's one universal definition of a healthy gut. Instead, she's promoting “poophoria,” a state where your bathroom routine is so effortless you stop thinking about it entirely. Her evidence-based advice covers everything from what you eat to how long you sit. She actually studied that last point herself, finding that people who scrolled on the toilet were significantly more likely to develop hemorrhoids. Think of her as a brilliant friend with a Harvard medical degree, finally walking you through the things your doctor never had time to explain.
READ | FOLLOW | WATCH
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| I never lose an opportunity of urging a practical beginning, however small, for it is wonderful how often in such matters the mustard-seed germinates and roots itself.” |
| – Florence Nightingale, The Life of Florence Nightingale
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| Brajendra Singh/Unsplash |
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